The Intuitive Lifestyle Blog

Learn how to kick your life into overdrive with my tips, storytelling, and adventure sharing from my wisdom as a spiritual practitioner, wellness junkie, foodie, and lifestyle expert
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My Journey with Manic Depression, on World Bipolar Day

For as long as I can remember, mental illness has been a part of me. Growing up, I reacted to things very intensely and didn’t have the same capacity to bounce back as other kids did. When I felt frustrated, angry, or tired, I would often lash out into intense...
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All About My $75 Thrifted Leather Jacket (That Retails for $800)

A few weeks ago, I purchased my first ever real leather jacket. The buttery soft texture of the skin, the smoothness of the silk lining, the beauty of the lacing...it's simply gorgeous. Easily my most prized article of clothing (and that's saying a lot, considering...
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Why I’m Talking About Sports on Interational Women’s Day

I remember in college thinking about how it was still acceptable to laugh at women playing sports. How men would fill justify women getting 5% of airtime on ESPN and probably 5% of the pay, too. How females just weren’t as physically strong and therefore ‘boring’ to...
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You Have To Be Exposed In Order To Be Great

You cannot give what you’re unwilling to acknowledge that you have. We spend so much of our lives hiding: fearing the pain of vulnerability, the sting of rejection, the pain of separation. So, we hide who we are. We live with shame because it’s less scary than the...
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Here’s the thing about not giving a fuck

Here's the thing about not giving a fuck- you get back what you put out. When you don't care, the people in your life will mirror that. So while you might feel like you're protecting yourself, being cool and aloof, or avoiding emotional investment, you're actually...
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You Have To Be Exposed In Order To Be Great

You cannot give what you’re unwilling to acknowledge that you have. We spend so much of our lives hiding: fearing the pain of vulnerability, the sting of rejection, the pain of separation. So, we hide who we are. We live with shame because it’s less scary than the...

read more

Here’s the thing about not giving a fuck

Here's the thing about not giving a fuck- you get back what you put out. When you don't care, the people in your life will mirror that. So while you might feel like you're protecting yourself, being cool and aloof, or avoiding emotional investment, you're actually...

read more

Embracing My Natural Beauty

I've always been a really big fan of makeup- I love trying on new looks, experimenting with new colors, textures, and products, as well as the meditative trance I go into when painting my face. Doing my makeup has become...

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I Wrote A Book!

I am so excited to tell you this! I wrote a book. I wrote something that reflects the truth of my experience in the world. I poured my heart out. I let myself go there. And I didn't stop there- I didn't stop until the words were put into a book that is going to be...

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The Truth Behind Those Instagram Selfies…

Social media itself is a place where you’re ego thrives because it’s totally curated. When you control other’s perception of you, it’s hard to not default into the desire to be different, separate, and special. This is the entire basis of the Instagram celebrity. Who doesn’t want to see themselves as having ‘more’ or being ‘better, ‘ ‘happier’ or ‘more accomplished’ than their friends, family, and even enemies?

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